EP063: Navigating guilt to find fulfilment: Valerie Knopik on brain science, family harmony and chasing your dreams

guests podcast Dec 09, 2019


Ever felt conflicted about wanting recognition, fulfilment and challenge outside your family context? Get ready to feel a warm wash over your heart and a burst of inspiration as you get to know my guest this week on the MamaFuel podcast.

Valerie...

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EP062: Thriving after abuse: Katrina Young on building her life with self-love and empowerment

guests podcast Dec 03, 2019


Trigger warning: domestic abuse and gaslighting

Sound quality: the sound on this episode cuts out often, but it’s such an important conversation that I’ve decided to air it anyway because done is better than perfect, and I know someone...

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EP061: Lindsay Bong on taking up space and asking for help as a self-love practice

guests podcast Nov 28, 2019


Lindsay Bong hurtled head-first into marriage, motherhood and all that comes with both big life changes. Now that the dust has settled, she reflects on her early years as a mama living in a new state with a new husband and a new life... while...

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EP060: This breaks my heart

guests podcast Nov 05, 2019


This week I’m celebrating a big milestone: 60 episodes of this podcast, celebrating mamas around the world doing big and small things! To mark the occasion, I want to talk about something that breaks my heart: women who are disappearing...

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EP059: The power of legacy: Shermain Philip on art as a doorway to conversation

guests podcast Oct 28, 2019

Today’s guest is a talented artist, a deeply reflective woman and a conscious mama whose decision to mindfully shepherd her young son through the world has broken many moulds.

Before I’d ever spoken a word to Shermain Philip, I was...

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EP058: Living her (un)Scripted Life: Lizzy Russinko on connection, curiosity and creativity in life and mothering

guests podcast Oct 22, 2019


What a pleasure it was to talk to this week's guest, and to listen to our conversation again. My guest Lizzy Russinko is a dear soul, a wildly talented artist, a loving and conscious mama of two and a wise woman whose friendship I cherish in my...

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EP057: Curious and brave: Emma Stroud on building a made-to-measure family and life

guests podcast Oct 15, 2019


Get ready for a blast of delight in the form of this week’s guest, Emma Stroud. Em is serious about having fun. So much so that she’s made it (part of) her business to teach adults how to laugh and think in ways many of us have...

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EP056: Speak your shame: Rebecca Ching on the importance of shame resilience in parenting and life

guests podcast Oct 11, 2019


Rebecca Ching didn’t think she wanted children, until she realised she could build a different kind of family than the one she’d known when she was little. But creating a family came at a cost: Rebecca’s body told her in no...

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EP055: Decluttering changed my life: Marieke Staub on the power of facing your stuff

guests podcast Oct 01, 2019


So many of us feel like we’re drowning in stuff, in expectations, in all the “shoulds” that can weigh upon mothers. Marieke Staub was no exception. While Marieke’s pregnancy and her daughter’s birth were idyllic, she...

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EP054: It’s ok to be happier than your unhappiest child: Barb Klein on love and joy in the face of addiction

guests podcast Sep 23, 2019


Today’s guest is a mama who’s learned through searing personal experience that despite what we might expect, it IS possible to be happier than our unhappiest child. Barb Klein is a mama to two young men, an entrepreneur and a happily...

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