EP047: Hannah Corne on a shocking wake-up call

guests podcast Jun 01, 2019


We all know that taking care of ourselves first is important. The whole oxygen mask in the airplane explanation. Thing is, we hear it so much that some of us may feel it's over-stated and exaggerated; that we can keep pushing ourselves to the...

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EP046: Alissa Daire Nelson on switching guilt for gratitude and moving from fear to freedom

guests podcast May 23, 2019


Alissa Daire Nelson is a modern-day superwoman, but not in the way that term is usually used. She is bold and courageous, she takes space when she needs it and models for her girls what it looks like when a woman – who happens to be a mother...

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EP045: Shari D Teigman on carving her own path as a woman and a mother, the maverick way

guests podcast May 13, 2019


I love all my guests, and this week's is no exception. Shari Teigman is a whirlwind of straight-talking, powerhouse New York determination and grit. In this week's conversation we talk about her realisation that to live and thrive, she needed to...

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EP044: Maternal mental health: my journey and why we need to talk about it

guests podcast May 06, 2019


At the time of recording, it’s the end of Global Maternal Mental Health Week (early May 2019). This is an episode with a difference, and it feels vulnerable and frightening to share it with you.

But I’m doing it because this story...

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EP043: Sarah Tucker on living her biggest dream and stepping into the spotlight as an artist and a mother

guests podcast Apr 29, 2019


If you’re a fan of The Voice UK, you’ll likely recognise the voice of this week’s guest. Sarah Tucker was a breathtakingly talented contestant on the 2019 version of the show, and she captured hearts and carried the dreams of...

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EP042: Sarah Sproule on talking to kids about sex in ways that connect and deepen bonds

guests podcast Apr 15, 2019


Many parents dread having "THE TALK" with their kids, fearful of using true anatomical language, saying too much or having to answer uncomfortable questions.

Today's guest, Sarah Sproule, learned first-hand about the importance of the talk AND how...

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EP041: Hannah Hardy-Jones on post-natal mental illness, celebrating wellness and new beginnings

guests podcast Apr 10, 2019


Hannah Hardy-Jones could be a stranger in a far-off land, but instead she's a brand new soul sister. Our digital paths crossed somewhere on the interwebs a few months ago and a gentle conversation began, quickly deepening as we discovered shared...

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EP040: Debbi Carberry on self-acceptance, self-compassion and the value of building resilience

guests podcast Apr 10, 2019


This week’s guest is a force of nature, a leader and a wise, wise woman. Debbi Carberry is a therapist, a clinical social worker, possibly Brené Brown’s twin, a mama of four, owner and leader of five businesses, loving partner,...

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EP039: Sally Wyatt on the benefits of living outside your comfort zone, celebrating failure and adjusting to life abroad

guests podcast Apr 10, 2019


A few months ago I was awe-struck, watching magic in motion. The woman who orchestrated this particular piece of real-life magic is my guest on this week’s episode of MamaFuel. Sally Wyatt is an adventurer, a kind, energetic and intelligent...

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EP038: Musings and passions of an 11 year-old with her mama (meet my daughter, Carolina)

guests podcast Apr 10, 2019


This week I’m proud to introduce you to the little being who made me a mama. Her name is Carolina, and she’s an incredibly special soul, a super smart girl and a wonderful, complicated, being.

We’re heading into the preteen...

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